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The Ultimate Checklist to Combat Swelling

If you’re still eating this, there’s a 60% chance you’ve ingested a pesticide that’s been linked to cancer.

You will probably never take another synthetic painkiller after you try this.

Tensegrity – a word that combines ‘tension’ and ‘integrity’ – is a form of geometry and engineering where the integrity of the structure depends on the balance of the tension members. Our body is just such a structure – the structural and movement stability of the body depends on the balance of the soft tissues. We have long assumed that the skeleton was a strong ‘frame’ on its own, and that the muscles ‘hang’ off the skeleton. The reality is that the bones ‘float’ in the soft-tissues, with their position determined by the tensional balance in the fascia.

Herbology is the study and practice of using plants, especially herbs, for medicinal purposes and overall health, drawing on historical knowledge and traditional practices. It takes a holistic approach to healing, considering the whole person and emphasizing natural remedies while being mindful of safety and sustainability.